Ep 36: Summer Recap & September at Fitness on Fire
Description
In this episode:
Josh and Haydee are back on the Fitness on Fire Audio Experience after a busy summer of family time, community events, and racing adventures. They:
Share highlights from the summer, including Spartan Hawaii, DEKA, Western States, open-water swims, Mount Whitney, and first 5Ks.
Shout out the amazing athletes in the FOF community crushing goals across the country.
Preview September events: DEKA Mile (9/13), Spartan Last Chance Workouts (9/14 & 9/20), Run Club (9/13), and the Terrain Test (9/27).
Talk through updates to the semi-private training system and the new Use & Earn program for members.
Look ahead to HYROX Anaheim with free training plans, workshops, and simulations to help everyone level up.
A fun mix of family updates, community shout-outs, and exciting opportunities to plug into September at FOF.
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