DiscoverFitness on Fire Audio ExperienceEp 23: Hyrox Ready in 12 Weeks: Your Blueprint to Conquer the Ultimate Fitness Race
Ep 23: Hyrox Ready in 12 Weeks: Your Blueprint to Conquer the Ultimate Fitness Race

Ep 23: Hyrox Ready in 12 Weeks: Your Blueprint to Conquer the Ultimate Fitness Race

Update: 2025-06-09
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In this episode, Coach Matt walks you through how beginner Hyrox racers can build a solid 12-week training plan. He explains the key principles and phases of training that will help you prepare effectively and get the most out of your program.


Follow us on Instagram: @fitness.on.fire

Subscribe to our YouTube Channel: @FitnessOnFireTV


Connect with Coach Matt Laoretti:

Instagram: @mattlaoretti


📍 1350 Reynolds Ave, Suite 105 Irvine, CA 92614

🌐 Visit our website: www.FitnessOnFireOC.com

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Ep 23: Hyrox Ready in 12 Weeks: Your Blueprint to Conquer the Ultimate Fitness Race

Ep 23: Hyrox Ready in 12 Weeks: Your Blueprint to Conquer the Ultimate Fitness Race

Fitness On Fire