Ep. 39 - Why Perfectionism is Your Enemy
Description
We're back! In this episode Ryan discusses the detrimental effects of a perfectionist mindset and unrealistic expectations, how we can eliminate these things, and how we can alleviate the stress and pressure that we put on our shoulders during games and competitions.
All of the resources and techniques referenced in this podcast are featured in our Facebook Group as well as our 9 Mental Drills that you can use right now to start unlocking your peak potential. Here's the link: https://www.facebook.com/groups/855861778595993
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