Overcoming Impostor Syndrome in Sports

Update: 2024-02-08

Description

We're back!

In this episode I ramble about where I've been the last two years, my on-going battle with self-diagnosed impostor syndrome, and 3 ways you can believe in your performance and accomplishments.

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Follow Ryan on Instagram - @ryan_pho

Inner Drive's Article on Impostor Syndrome - https://blog.innerdrive.co.uk/sports/4-ways-to-manage-imposter-syndrome

Intro/Outro Music - https://www.youtube.com/watch?v=5mZhVRA0Rqs

Comments

In Channel

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Ep. 53 - Mental Toughness, Self-Talk, and Taking Up Space ft. Rachael Adams

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Ep. 52 - How to Avoid Burnout (Rejuvenate Your Mindset and Performance)

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Ep. 47 - How to Breathe Like a Pro (reduce anxiety, end overthinking, engage in the present moment)

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Ep. 44 - How to Compete with Fearlessness

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Ep. 43 - How Your *Thoughts* Can Break You Out of a Slump

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Ep. 42 - The Science Behind Mental Training and Why You Need to Understand It

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Ep. 41 - Let's Talk about the Olympics

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Ep. 40 - How to Eliminate Nerves, Anxiety, and Fear during Games and Competitions

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Ep. 39 - Why Perfectionism is Your Enemy

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Overcoming Impostor Syndrome in Sports

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Overcoming Impostor Syndrome in Sports

Ryan Pho

Overcoming Impostor Syndrome in Sports