Q/A Podcast Part 1 - Athletic Identity, Team Cohesion, and Proving Others Wrong

Update: 2021-09-02

Description

In this episode, Ryan hosts a Q/A podcast from submissions via Instagram. In this episode, Ryan discusses the importance of separating athletic identity from life in general, team cohesion, being the underdog, the problem with proving others wrong, and more.

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In Channel

How Can We Induce a State of Flow During Our Performance?

2024-02-2318:07

Overcoming Impostor Syndrome in Sports

2024-02-0821:07

Ep. 54 - Confidence, Consistency, and Self-Development (ft. Amber Balcaen)

2022-04-0748:07

Ep. 53 - Mental Toughness, Self-Talk, and Taking Up Space ft. Rachael Adams

2022-02-2454:48

Ep. 52 - How to Avoid Burnout (Rejuvenate Your Mindset and Performance)

2022-01-1313:48

Ep. 51 - How to Set Goals and Build Habits to Unlock Your Peak Potential in 2022

2022-01-0625:37

Ep. 50 - How to Shut Off Our Inner Critic ft. Applied Vision Baseball (Mark Brooks)

2021-12-2335:18

Ep. 49 - Mental Recovery/Readiness/Resilience ft. Rewire Fitness (Sun Sachs and Ed Gibbons)

2021-12-1644:40

Ep. 48 - Let's Eliminate Pre-Game Anxiety

2021-12-0211:03

Ep. 47 - How to Breathe Like a Pro (reduce anxiety, end overthinking, engage in the present moment)

2021-11-1808:04

Q/A Podcast Part 2 - How to Maintain Focus, Incorporating Visualization, and Perfectionism

2021-11-1015:04

Ep. 46 - Athlete Identity, Power of Thought, and the State of Mental Health in Sports (with Kim Carducci)

2021-09-1451:23

Ep. 45 - Why Having Fun Is Crucial For Your Performance (not just a cliche)

2021-09-0811:36

Q/A Podcast Part 1 - Athletic Identity, Team Cohesion, and Proving Others Wrong

2021-09-0221:33

Ep. 44 - How to Compete with Fearlessness

2021-08-2520:45

Ep. 43 - How Your *Thoughts* Can Break You Out of a Slump

2021-08-1815:26

Ep. 42 - The Science Behind Mental Training and Why You Need to Understand It

2021-08-1414:59

Ep. 41 - Let's Talk about the Olympics

2021-08-0314:46

Ep. 40 - How to Eliminate Nerves, Anxiety, and Fear during Games and Competitions

2021-07-2018:33

Ep. 39 - Why Perfectionism is Your Enemy

2021-07-1511:58

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Q/A Podcast Part 1 - Athletic Identity, Team Cohesion, and Proving Others Wrong

#box-pro-ellipsis-176424245056392{-webkit-line-clamp:2;}Q/A Podcast Part 1 - Athletic Identity, Team Cohesion, and Proving Others Wrong

Q/A Podcast Part 1 - Athletic Identity, Team Cohesion, and Proving Others Wrong

Ryan Pho

Q/A Podcast Part 1 - Athletic Identity, Team Cohesion, and Proving Others Wrong