Q/A Podcast Part 2 - How to Maintain Focus, Incorporating Visualization, and Perfectionism
Description
In this very special episode Ryan answers questions about maintaining focus, how to incorporate visualization into our daily routine, how to maintain a pregame routine, and perfectionism.
If you guys also want your questions answered on the Psychathletes podcast make sure you follow us on Instagram and join our Facebook Group! **OR** If you're listening on Spotify answer the poll below!
Follow PSYCHATHLETES on Instagram for daily tips/advice - @psychathletes
Join the PSYCHATHLETES Online Community for free Guided Meditations, Workbooks, Training Videos, and so much more by clicking HERE ***
Follow Ryan on Instagram - @ryan_pho
Be sure to leave us a review on Apple Podcasts and share what we do with your friends and family! It's the biggest way to support us right now, and we would really appreciate it :).
United States
