Ep. 43 - How I Balance Running, Gym & Pole At The Same Time
Update: 2025-09-28
Description
Today you are giving yourself PERMISSION to pursue multiple interests at once.
We’re chatting:
- Lies from social media that keep you in a box
- How I schedule 3 different types of training at once
- How I prevent burnout & manage recovery
- Mindset shifts to be more flexible with your training & enjoy it more
Enjoyed the episode? Share it to your Instagram story and tag me @carlarushcoaching🫶🏻
Rate the podcast & subscribe to get notified about new episodes ⭐️
Click here to send me a message on WhatsApp to for 1-1 coaching 💌
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
