Jessica was diagnosed with breast cancer in late 2023 and had a bilateral mastectomy six weeks later. 

She is now twelve weeks out from her surgery and is here giving you the full story of her diagnosis, treatment, surgery and rehab. 

Jessica answers all of the questions she's received from you all, including if she had symptoms prior to diagnosis, why she chose a mastectomy, what treatment looks like now and her advice on how to support friends and loved ones on this same journey.

Breast cancer is a road no one wants to walk, and Jessica hopes this episode and information helps someone else on this journey in the future.

Jessica's Breast Cancer Resource Guide
https://jessicavalantpilates.com/breast_cancer_guide

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http://www.jessicavalantpilates.com/unlimited

YouTube (workouts and tips):
https://www.youtube.com/c/JessicaValantPilates

Resources, services & more:
http://www.jessicavalantpilates.com

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.