DiscoverThe Chalky Hands PodcastEp.8 Programming in 2022
Ep.8 Programming in 2022

Ep.8 Programming in 2022

Update: 2021-12-28
Share

Description

When you hear someone say programming that is a fancy term for "the workouts we do at the gym". Programming is half art, and half science. There are many kinds of workouts, some good, some bad. In this episode I talk about programming, my personal bias, and what I believe is the best course of action for programming at my gym in 2022. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep.8 Programming in 2022

Ep.8 Programming in 2022

The Chalky Hands Podcast