DiscoverMeditations with VanessaEp.90: Meditation for Anxiety and Days you Feel "Off" or Down
Ep.90: Meditation for Anxiety and Days you Feel "Off" or Down

Ep.90: Meditation for Anxiety and Days you Feel "Off" or Down

Update: 2023-02-06
Share

Description

A 25 minute meditation for days when you're feeling anxious or just not great. Hope this class helps!




Support the Podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa


Wishing you peace, love, and happiness!




Music used is from Zenmix.io

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep.90: Meditation for Anxiety and Days you Feel "Off" or Down

Ep.90: Meditation for Anxiety and Days you Feel "Off" or Down

vanessanollyoga