DiscoverMeditations with VanessaEp.94: Bilateral Sound Meditation
Ep.94: Bilateral Sound Meditation

Ep.94: Bilateral Sound Meditation

Update: 2023-04-03
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Description

A bilateral EMDR sound meditation. I guide you into and out of this meditation class where we focus on the feeling of the music. Headphones recommended, and any blankets or props you might want to get comfy!


Support the Podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa


Wishing you peace, love, and happiness!




Music:


The Deep (EMDR version) by Liborio Conti

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Ep.94: Bilateral Sound Meditation

Ep.94: Bilateral Sound Meditation

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