Ep#17: The Values that Drive Us Part 2 - What #SOARstrong Means to Us

Ep#13: Personal Resilience Part 2 - Alignment to a Cause

Episode 14: Understanding Pain with Nastaran Whitson

Episode 13: Simple Steps to Change Your Story with Cody Ringle

Episode 12: The Power of the Pelvic Floor with Dr. Carly

Episode 11: Diving into the Importance of Breath with Dr. Lance

Episode 10: Anna Abma from Abma's Farm

Episode 9: Professional Development Course at SOAR

Episode 8: Changing Your Story with Cody Ringle

Episode 7: Understanding Where Injuries Come From and How to Be More Proactive About Your Health

Episode 6: Talking All Things Nutrition with Stormy

Episode 5: Serving Those In Need With Joe Shultz of City Relief

Episode 4: Staff Special featuring Nast Whitson: Running, the Birthing World, and Mindset around Training

Episode 3: Healthy Kids Running Series Glen Rock with Kristen Unger

Episode 2: Mission, Vision & Values

Episode 1: The Evolution of SOAR

#22: Winners and Losers Have the Same Goals

Ep#2: A Little Bit of Kenya at CrossFit SOAR: Noel & Rhoda's Story

#23: Do You Suffer from G.A.S?

Ep#21: Why You Need to Stop Managing Time