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Episode 11: Diving into the Importance of Breath with Dr. Lance

Episode 11: Diving into the Importance of Breath with Dr. Lance

Update: 2023-05-02

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On this episode of the SOAR podcast, we have Dr. Lance Einerson. Dr. Lance is a physical therapist by trade and a Subject Matter Expert for Active Life. This episode is all about breath: how it effects us, how we can use it to our advantage, and how we can assess our own breathing efficiency and improve upon it!

Connect with Dr. Lance

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SOAR Health & Performance is a facility in Hawthorne, NJ devoted to aligning world-class support & personal commitment to empower each individual to fully experience their active life!

http://www.soarhp.com | @soar_healthandperformance

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Episode 11: Diving into the Importance of Breath with Dr. Lance

Episode 11: Diving into the Importance of Breath with Dr. Lance

SOAR Health & Performance