DiscoverThe SOAR PodcastEpisode 14: Understanding Pain with Nastaran Whitson
Episode 14: Understanding Pain with Nastaran Whitson

Episode 14: Understanding Pain with Nastaran Whitson

Update: 2023-06-22
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On this episode, we have Nast as our host as she talks through what pain is, how we can interpret it, rules around dealing with pain so that you can make decisions around what you’re feeling with certainty. Grab a pen and paper!
You can connect with Nast on Instagram: https://www.instagram.com/nast_whitson/


SOAR Health & Performance is a facility in Hawthorne, NJ devoted to aligning world-class support & personal commitment to empower each individual to fully experience their active life!

http://www.soarhp.com | https://www.instagram.com/soar_healthandperformance/

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Episode 14: Understanding Pain with Nastaran Whitson

Episode 14: Understanding Pain with Nastaran Whitson

SOAR Health & Performance