Ep53: Running Parkrun as Part of Your Long Slow Run

Update: 2018-05-29

Description

Today I wanted to answer a question that has come-in from a listener via Twitter. Pyper wanted to know about using parkrun as part of her long slow run during marathon training. I know this is something I talk to many of my coaching clients about, as many of them are keen to keep going with the social side of parkrun, and still run with their friends each week.

Take a listen and let me know what you think!

Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

Follow me on:

Instagram - www.instagram.com/kineticrev/
Twitter - www.twitter.com/kineticrev/

Comments

In Channel

Ep70: New Mum - Zero to Marathon in 16 Weeks?

2019-01-1115:16

Ep69: Can You Run Through Shin Splints?

2018-12-1716:23

Ep68: 3 Marathon Training Mistakes to Avoid for Race Day Success

2018-12-1023:49

Ep67: How often should us runners be doing our strength and mobility exercises?

2018-12-0412:18

Ep66: I'm Back! My Running Plans for 2019

2018-12-0204:26

Ep65: My First Tough Mudder Experience

2018-07-0812:24

Ep64: Why Does My Heart Rate Increase Throughout a Steady Run?

2018-06-1809:02

Ep63: Prepare Your Legs for Running Downhill

2018-06-1310:02

Ep62: When Did You Last Check Your Blood Pressure?

2018-06-1114:53

Ep61: Tina Muir on Learning to Run by Feel & Understanding the Effort Scale

2018-06-0713:42

Ep60: How to Estimate Your Sweat Rate. How Much Should You Be Drinking During & After Running?

2018-06-0609:02

Ep59: Running Form - Simple Tips to Increase Your Cadence

2018-06-0513:25

Ep58: My Pace or Yours? Training with Your Partner...

2018-06-0408:28

Ep57: Training Tips for Your First Half Marathon

2018-06-0316:36

Ep56: Build Running Strength with this Kenyan Hills Workout

2018-06-0207:50

Ep55: Three Lessons Learnt by Running Every Day in May

2018-05-3113:33

Ep54: Yoga for Runners - My Thoughts & Experiences

2018-05-3008:50

Ep53: Running Parkrun as Part of Your Long Slow Run

2018-05-2913:58

Ep52: June Running Challenge - Looks Like I Need to Find More Hills

2018-05-2810:04

Ep51: Road, Trail, Grass, Track... Where Should You Run?

2018-05-2608:28

00:00

Ep53: Running Parkrun as Part of Your Long Slow Run

#box-pro-ellipsis-175797858027196{-webkit-line-clamp:2;}Ep53: Running Parkrun as Part of Your Long Slow Run

Ep53: Running Parkrun as Part of Your Long Slow Run

James Dunne

Ep53: Running Parkrun as Part of Your Long Slow Run