Ep57: Training Tips for Your First Half Marathon
Update: 2018-06-03
Description
In this episode of my daily running podcast, I want to answer a question that’s come-in via Facebook. Ylva is looking to run her first half marathon in a few months. She’s fairly new to running, currently able to run 6km, and asking for training tips…
I thought I’d share the story of how Holly successfully trained for her first half marathon last year, from a very similar start-point.
Here's the link to see Holly's simple "first time half marathon" plan: https://twitter.com/KineticRev/status/1003402687243792386
Take a listen and let me know what you think!
Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor
Follow me on:
Instagram - www.instagram.com/kineticrev/
Twitter - www.twitter.com/kineticrev/
I thought I’d share the story of how Holly successfully trained for her first half marathon last year, from a very similar start-point.
Here's the link to see Holly's simple "first time half marathon" plan: https://twitter.com/KineticRev/status/1003402687243792386
Take a listen and let me know what you think!
Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor
Follow me on:
Instagram - www.instagram.com/kineticrev/
Twitter - www.twitter.com/kineticrev/
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