DiscoverBrains and Gains with Dr. David MaconiEric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence
Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

Update: 2025-02-22
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0:00 - Fitness industry pulling back on high volumes

6:00 - How hard to push rest-pause sets 

21:00 - Attack on Science-Based lifting


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Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

Dr. David Maconi