FitMom(ent) 34: Why Birth Control, PCOS, and Nutrient Deficiencies Cause Hair Loss
Description
Liz & Becca answer listener questions into the growing concern of hair loss and the many underlying factors that contribute to it. From high androgen levels, PCOS, and blood sugar issues to nutrient deficiencies and poor gut health, they break down the key drivers of hair loss and how to address them. Tune in to learn actionable strategies to restore hair growth, from balancing hormones and improving gut health to optimizing nutrient intake. Whether you’re dealing with postpartum shedding or chronic hair thinning, this episode offers solutions to help you get your hair—and confidence—back.
Full episode original air date: 09.19.2022
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Produced by 📣 brandhard
United States
