FitMom(ent) 37: From Plastics to Tampons - Everyday Items that Harm Your Health
Description
Liz & Becca break down the hidden toxins lurking in everyday products and how they impact our health. From plastics in the kitchen to synthetic chemicals in skincare and tampons, they explain how these toxins can disrupt hormones, trigger skin issues, and even affect weight. Tune in to learn practical, accessible swaps to reduce toxic exposure in your home, food, and personal care routine—empowering you to feel better and live healthier.
Full episode original air date: 08.17.2022
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Produced by 📣 brandhard