DiscoverThe Hot Mama MovementHow To Get Over Fear - 050
How To Get Over Fear - 050

How To Get Over Fear - 050

Update: 2018-10-11
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Why do so many women not go after the life that they truly desire and deserve? It’s all because of fear. Today, I talk about some of the insights from the book I Am That Girl and how to get over fear in order to live the life that you want.

You can find all the info and links about this episode at http://tatianaamico.com/050

 

Topics Discussed in this Episode:

  • Why people don’t go after the life that they truly desire and deserve
  • Insights from the books I Am That Girl by Alexis Jones and You Are a Badass by Jen Sincero
  • Where your fear comes from
  • How you can work on your fear

Key Takeaways:

  • “Most people are afraid to dream big so they live their lives with small dreams with great self-imposed limitations and with countless excuses to justify it. Living small and dreaming small is easy because you will never run out of excuses for why don’t want to do something bigger. Excuses keep you safe, comfortable, certain and create an illusion of control, but they are the fastest way to burst your dreams bubble and knock down your hope-filled sand castle.” (From I Am That Girl by Alexis Jones)
  • “On the other side of fear is freedom.” (From You Are a Badass by Jen Sincero)
  • A lot of our fear is socially conditioned and has been passed down to us.
  • The majority of people are ‘living’ a life based on what they think they need to be doing and based upon what is ‘normal’.
  • Fear stems from uncertainty. But when there is uncertainty, that is when faith over fear comes in and that is when trust in yourself comes in.

 

What you can start to do:

  • Work on your fear. Get clear on what it is that you’re fearing and why.
  • Flip your fear and get clear on everything that you could gain from getting over that fear.
  • If you really want to live the best life, work on yourself every single day.
  • Invest in yourself and in people who can help you.

 

Tatiana said:

“I knew that I have this big mission and I refuse to live a life of mediocrity. I refuse to live that life that was ‘normal’ that everyone else was doing. I wanted to be happy… The ultimate thing for me was happiness and I’m going to guess that it is for most people.”

“Fear -- all it’s going to do is hold you back from living that life that you truly deserve.”

 

Thanks for listening!

I would love for you to join my group coaching program, Level Up Ladies. Click on the link to see what it’s all about.

 

If you want to hang out with me, you can join my free community on Facebook! And if you want to do what I do and you’re interested in growing a business while helping others, find out how to become a coach and fill out the application to join my team.

Remember, you are deserving and you are capable.

 

Links to things mentioned in the episode:

 

Subscribe:

iTunes

Stitcher

Google Play

 

Connect with Tatiana:

Tatiana’s Email

Tatiana’s Facebook

Tatiana’s Instagram

Tatiana’s Website

 

Work with Tatiana:

Info About Becoming a Coach

Tatiana’s Group Coaching

Hot Mama Live Event

 

How To Leave an iTunes Review:

– Go to iTunes

– Click the blue button that reads “view in iTunes” which will open up the podcast in your account

– Click “Ratings & Reviews” under the show title

– Click the star rating of your choice and click the “Write a review” button

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How To Get Over Fear - 050

How To Get Over Fear - 050

2018-10-1100:17:34

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How To Get Over Fear - 050

How To Get Over Fear - 050

tatiana amico