DiscoverThe Hot Mama MovementI Used To Be A Quitter. This Is How I Changed That. - 046
I Used To Be A Quitter. This Is How I Changed That. - 046

I Used To Be A Quitter. This Is How I Changed That. - 046

Update: 2018-09-13


Are you one of those women who quit before they even really started? I used to be a quitter, too, but not anymore. Listen to how I changed that and find the inspiration that you might be looking for.

You can find all the info and links about this episode at

Topics Discussed in this Episode:

  • Why I have gone from being a quitter and being afraid to take things on
  • What was the game changer for me
  • How to get to that place of self-love

Key Takeaways:

  • Your body is a temple and it deserves the best.
  • When it comes to doing a fitness program, you need a bigger WHY that extends far beyond wanting to lose weight.
  • That place of massive self-love is that place where you don’t quit, where you don’t give up, where you’re not afraid, or you are afraid and you work through that fear, and it takes work to get there.

What you need to do:

  • Find your bigger WHY.
  • Know the woman that you are and the woman that you want to be.
  • When you feel like quitting or giving up, journal it out. Learn to start flipping disempowering thoughts, words, and actions into empowering thoughts, words, and actions.

Tatiana said:

“[Self-love] has come with work. That has come with daily, consistent work on myself. That has come with me deciding not to give up. That has come with me deciding that I am capable to take on challenges.”

“You could read all the books, you can listen to the podcast episodes, but if you don’t do the work… then nothing is going to change. You need to do the inner work. And that is how you will get to this place that I’m talking about, of massive self-love.”

Thanks for listening!

Another round of my group coaching program Level Up Ladies is coming up real soon. Click on the link to see what it’s all about, and if you have any questions, send me an email. 

The videos for the Unleash Your Inner Hot Mama Live Event will be up for a little bit longer. Sign up here to watch the replays.

If you want to hang out with me, join my free community on Facebook! And if you want to do what I do and you’re interested in growing a business while helping others, find out how to become a coach and fill out the application to join my team.

Remember, you are deserving and you are capable.


Links to things mentioned in the episode:

Past episodes mentioned that you shouldn’t miss:





Google Play


Connect with Tatiana:

Tatiana’s Email

Tatiana’s Facebook

Tatiana’s Instagram

Tatiana’s Website


Work with Tatiana:

Info About Becoming a Coach

Tatiana’s Group Coaching

Hot Mama Live Event


How To Leave an iTunes Review:

– Go to iTunes

– Click the blue button that reads “view in iTunes” which will open up the podcast in your account

– Click “Ratings & Reviews” under the show title

– Click the star rating of your choice and click the “Write a review” button

Download from Google Play
Download from App Store








Sleep Timer


End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

I Used To Be A Quitter. This Is How I Changed That. - 046

I Used To Be A Quitter. This Is How I Changed That. - 046

Tatiana Amico