How To Quit Social Media For Good
Update: 2023-11-28
Description
In this episode, I talk about:
- The rising trend of quitting social media
- The most common reasons for deciding to quit social media
- Why giving up social media is so hard
- The 7-step game plan to help you successfully quit social media, including:
- Understanding your personal “why” for quitting
- Defining what quitting means for you
- Deciding which social media platforms to quit
- Setting a realistic quit date
- Preparing yourself and your connections for your departure
- Removing social media from your life on quit day
- Living your best life without social media
View show notes including links to all the resources and tools mentioned: https://thedigitaldietcoach.com/023
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Keep in touch with me:
- Visit my website at thedigitaldietcoach.com
- Join the digital wellness community at The Digital Diet Lounge
- Subscribe to my newsletter, Unplugged
- Email me at podcast@thedigitaldietcoach.com
- Connect with me on Instagram @thedigitaldietcoach or LinkedIn
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Music by FASSounds
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