This reflection on happiness was left at the end of the exercises to demonstrate something that may already be evident to you by now.

Happiness is the decision to live.

It is not a secret. It is not something they talk to you about. It is not something to debate or discuss. It is not something that you agree or disagree about with someone.

Prefer to experience happiness in all its faces, rather than to know the latest details about its definitions and the studies about it.

By now, if you've done most of the exercises, you will have noticed the increase in your happiness levels.

My wish is not for you to form new habits with this program, but to help you see that happiness is a personal decision. No one can take it for you. From the thought of being happy, the words and actions arise that will guide your life to be happy.

The habits are going to be formed by you, with your own will.

The wonderful thing is that you have encouraged yourself to give yourself a taste of several ideas, and you will see how with very small changes, but directed to specific purposes, important transformations are achieved both in the way you see life and in the way you live it.

Thank you very much for your time and dedication if you have made it to the end of this series. I hope you have encouraged yourself to experience each of the activities and that they have served you to try out ideas.

I hope your life is full of blessings, abundant life, and happiness!