Hyrox Training. What's working - what's not.
Update: 2024-06-24
Description
In this episode, Rich goes solo to talk about his most recent training block for HYROX World Champs and delivers his key takeaways.
Hyrox Small Group Coaching Early Access
https://reinforcedrunning.lpages.co/rmr-small-group-pre-reg/
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com
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