DiscoverAthlete Maestro PodcastLearning To Improve Your Performance As An Athlete By Controlling Your Mind Chatter with Dr. Mitch Greene EP 1157
Learning To Improve Your Performance As An Athlete By Controlling Your Mind Chatter with Dr. Mitch Greene EP 1157

Learning To Improve Your Performance As An Athlete By Controlling Your Mind Chatter with Dr. Mitch Greene EP 1157

Update: 2024-07-24
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In this episode, we discuss how to enhance athletic performance through mental strategies. We explore the importance of courage versus confidence, managing mind chatter, the role of confidence in performance, and insights into sport parenting.

Improving performance as an athlete often involves mastering the mental game as much as the physical. By developing strategies to control your mind, you can enhance focus, manage stress, and boost confidence. Techniques such as visualization

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com 

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sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete
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Learning To Improve Your Performance As An Athlete By Controlling Your Mind Chatter with Dr. Mitch Greene EP 1157

Learning To Improve Your Performance As An Athlete By Controlling Your Mind Chatter with Dr. Mitch Greene EP 1157