Learning to Trust My Body Again after Traumatic Injury with Sytera Field
Description
On this episode of Balance Your Life, I am chatting with Sytera Field. Sytera is a mother of three, a former dancer, yoga teacher and yoga studio owner. On this episode we discuss Sytera’s rock climbing incident that left her with a broken leg and how yoga ended up healing her more holistically than physical therapy did. We also discuss what it was like for her to take her teacher training, open her own studio, develop her own myofascial release method called Nadi or Nice, and more!
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Connect with Meghan Pherrill: @balancebymeghan or www.balancebymeghan.com
Connect with the BYL Instagram Page: @bylpodcast
To Email the Show: podcast@balancebymeghan.com
Connect with Sytera:
WEBSITE: https://syterayoga.com/
FACEBOOK: https://www.facebook.com/SyteraYoga/
INSTAGRAM: https://www.instagram.com/syterayoga/
YOUTUBE: https://www.youtube.com/channel/UCQ563aixZlp7dPCRPwRn_Rg
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This episode of the podcast has been brought to you by my 1:1 mentorship program. This program is designed to help you elevate and shift your mindset and energy, discover your purpose, and create a positive transformation in your life. I am accepting modern millennials babes RIGHT NOW to be placed on the waiting list for this program launch. Email me info@balancebymeghan.com and let me know you want in, and we’ll see if we can create magic together.
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Support this podcast: https://anchor.fm/meghan-pherrill/support