On this episode of Balance Your Life, I am chatting with Julie Brar. Julie is a Health and Nutrition Coach and has taught yoga for over 15 years. On this episode we talk about dealing with the sudden death of her husband, going on silent meditation retreats, healing herself from Hypothyroidism and adrenal fatigue, and so much more. This episode is back with so much valuable information, so grab a pen and paper, or listen to this one again and again.

Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

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Connect with Meghan Pherrill: @balancebymeghan or www.balancebymeghan.com

Connect with the BYL Instagram Page: @bylpodcast

To Email the Show: podcast@balancebymeghan.com

Connect with Julie: www.balancelifewithjulie.com and @juliebrar

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Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel.

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This episode of the podcast has been brought to you by my 1:1 mentorship program. This program is designed to help you elevate and shift your mindset and energy, discover your purpose, and create a positive transformation in your life. I am accepting modern millennial babes RIGHT NOW to be placed on the waiting list for this program launch. Email me info@balancebymeghan.com and let me know you want in, and we’ll see if we can create magic together. You can find more information at www.balancebymeghan.com

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This episode of the podcast has been brought to you by Mala Prayer. Mala Prayer was established with the goal of creating high quality, hand made Mala Bead necklaces, bracelets and wellness items, with an emphasis of empowering women around the world. Use code BALANCEBYMEGHAN20 at checkout for 20% of your next order! Click here for link.

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Donate to the show to help me keep the podcast updated with new quality equipment! Every little bit helps

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