On this episode of Balance Your Life, I am chatting with Sasha Walsh. Sasha is an accessible yoga teacher working with children with Autism, ADHD and other special needs. Sasha was born with a rare genetic disorder EDS, and used yoga as a form of coping with her hypermobility, her pregnancy, and every day life. When her son was welcomed into the world, they discovered he fell on the Autism spectrum and Sasha made her duty to offer him, all children on the spectrum and their care givers the tools of yoga to help them cope with anxiety and overwhelm. Since then Sasha has gone on to offer accessible yoga teacher trainings in the hopes of inspiring more people to offer these trainings to children. On this episode we discuss her own personal yoga journey and what lead her to the mat, how yoga has helped her as a mother, what she has discovered since offering yoga to children with special needs and how it has helped them, the power of the breath, and so much more!

Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

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This episode of the podcast has been brought to you by my 1:1 business coaching program; the Clear, Connected and Confident CEO. This program is designed to help you create and launch a spiritual business that LIGHTS you up and makes you feel ALIVE with a little guidance and help in 12 weeks.

Email me info@balancebymeghan.com and let me know you want in, and we’ll see if we can create magic together. You can find more information at www.balancebymeghan.com/businesscoaching

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This episode of the podcast has been brought to you by my 30 day Transformation Series; a yoga series designed to inspire and empower you to make a positive change in your life, your body and your mind. This series will give you the tools to build strength, flexibility and balance in your body. It will also give you the guidance in how to practice meditation and quiet the mind from the chaos of our day to day life.

This course was created to get you started on your yoga journey. Find more information and the course here.

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