On this episode of Balance Your Life, I am chatting with Cassie Jeans. Cassie is an expert at creating balance and self-awareness. She recognizes that in order for a business to expand the person in leadership must also expand. Cassie is gifted in many regards especially when it comes to simplifying the process of expansion and asking questions that quickly guide her clients to a simple yet profound solution. She uses the title, Spiritual Facilitator for High-Vibe Entrepreneurs, to bridge the gap between logic and spirit. Cassie is a gifted poet and will be releasing a book of her own poetry in 2020 as well as a collaborative book exploring the power of emotions. Her podcast, In the Bedroom w/ Cassie Jeans, is a curious look into what makes us spiritual, how that affects us as humans, and the connections we find in one another. On this episode we discuss winter blues, signs to look for if you (or someone you know!) is suffering from postpartum, using herbs, supplements and adaptogens to help get through fatigue, brain fog, and lethargy, and so much more!

Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

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Connect with Meghan here and here.

Connect with the BYL Instagram Page here.

To Email the Show: podcast@balancebymeghan.com

Connect with Cassie here  and here 

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Podcast available across ALL major podcast platforms including:

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Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel.

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This episode of the podcast has been brought to you by my 1:1 business coaching program; the Clear, Connected and Confident CEO.  This program is designed to help you create and launch a spiritual business that LIGHTS you up and makes you feel ALIVE with a little guidance and help in 12 weeks. Email me info@balancebymeghan.com and let me know you want in, and we’ll see if we can create magic together. You can find more information at www.balancebymeghan.com/businesscoaching

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This episode of the podcast has been brought to you by my 30 day Transformation Series; a yoga series designed to inspire and empower you to make a positive change in your life, your body and your mind. This series will give you the tools to build strength, flexibility and balance in your body. It will also give you the guidance in how to practice meditation and quiet the mind from the chaos of our day to day life. This course was created to get you started on your yoga journey. Find more information and the course here.

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Support this podcast: https://anchor.fm/meghan-pherrill/support