On this episode of Balance Your Life we are rounding up all of the incredible interviews from 2019! I am breaking down each episode in the following categories; yoga journey, mental health, health and wellness, entrepreneurship and work life, yoga teaching, solo episodes, relationships and self-love, nutrition, healing your body, reiki and energy, travelling, overcoming death, meditation, and mom life and postpartum, with an explanation of what you can find in each episode related to that category, so that you can go back and listen to the episodes.

Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

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Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel.

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This episode of the podcast has been brought to you by my 30 day Transformation Series; a yoga series designed to inspire and empower you to make a positive change in your life, your body and your mind. This series will give you the tools to build strength, flexibility and balance in your body. It will also give you the guidance in how to practice meditation and quiet the mind from the chaos of our day to day life. This course was created to get you started on your yoga journey. Find more information and the course here.

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Support this podcast: https://anchor.fm/meghan-pherrill/support