DiscoverStrength To BuildLife Update, Pregnancy Story & Postpartum Workout Plan
Life Update, Pregnancy Story & Postpartum Workout Plan

Life Update, Pregnancy Story & Postpartum Workout Plan

Update: 2025-06-03
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Ep 68: In this episode of the Strength To Build Podcast, Chelsey shares her birthing story + gives advice on things to take to the hospital. She also talks about postpartum recovery after her emergency C-Section + the focus and timeline of her workouts postpartum. 

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Life Update, Pregnancy Story & Postpartum Workout Plan

Life Update, Pregnancy Story & Postpartum Workout Plan

Chelsey Rose