Marathon nutrition considerations
Update: 2021-11-17
Description
Evan speaks around the topic of what nutritional consideration might come into effect for someone who is taking on a marathon, and looking to tick the boxes from a food perspective. The advice draws from recent IAAF studies on how to best approach marathon racing and Evan combines this with his experience working with marathon runners of all levels, from recreational to Olympic level. If you want to learn to fuel like a pro, get in touch with Evan or click the link below to take a spot on the January online coaching intake by filling in the assessment forms to see if you are a good candidate. As always, feel free to reach out with any queries or questions you may have.
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