Will I be a better runner if I lose weight?
Update: 2021-05-18
Description
Will losing weight make me a better athlete? This episode talks you through the nuance behind how weight can effect performance, what it all boils down to, why you want to do in the first place and gives you some insights into how to do it better! If you want a constant stream of useful content why not follow me on instagram @elynchfitnut, you can also get in book that consultation with me at https://evanlynchfitnut.com/consultations/
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Until next time,
E
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