“Yoko Ono once said a dream you dream alone is only a dream. A dream you dream together is reality.
The essence of this is a common theme. Alone we can be strong, but together or unified we are stronger. 
It is no surprise that defined, Unity is a condition of harmony : continuity without deviation or change (as in purpose or action)
I chose the word unity, to remind us that we need to be as balanced as possible through-out or day. This balance provides harmony in our lives. It provides unity in purpose and direction. 
And sometimes the best way to  find that unity, is together with others.

So together with all the other morning people, lets use Unity as our mantra.

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