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Meditation to increase Energy and Zest

Meditation to increase Energy and Zest

Update: 2021-05-12
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To the ancient greek Omega was a symbol of the last, best, or final nature of something. 
Collectively we have spent almost 10 hours together trying to to help each other better connect to the universe and turn our desires into reality.


As we reach the Omega,  the journey is far from over, and we must practise meditation regularly. If you do, I promise,  The benefits of abundance and happiness will be more than ample return.
Our last mantra is symbolic of how we should approach the longer journey. It is a word of both intention and positive affirmation.

It is how we should embrace every moment, and by doing so we can ensure positive thoughts reign supreme in our brains.


SO to end this season, please jon me as we meditate using the mantra Zest 



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Meditation to increase Energy and Zest

Meditation to increase Energy and Zest

Quiet. Please