Trigger Warning: This episode discusses pregnancy loss and miscarriage. Please listen with care, and take breaks if you need to.

In this vulnerable and deeply heartfelt episode of Cosmic Conversations, I share my personal experience of miscarriage earlier this year—what I went through emotionally, physically, and spiritually. I talk about the waves of grief, self-doubt, and healing, and how connecting with my angels, journaling, and leaning on spiritual practices helped me through the darkest moments.

This conversation is for anyone who has experienced pregnancy loss, grief, or the heartbreak of feeling like your body has let you down. My hope is that this episode reminds you that you are not alone, and that healing is possible in time.

✨ In this episode, I share:

• My journey with miscarriage and spiritual healing
  

• How I moved through grief with journaling and angelic guidance
  

• The importance of self-compassion, forgiveness, and intuition
  

• Signs from angels and the universe during hard times
  

• The spiritual gifts that can emerge from our deepest struggles
  

🌸 Affirmation of the Week:

"I forgive myself and release feelings of guilt."

Universal Online Resources:

• BetterHelp – Online therapy and emotional support
  

• Mind – Mental health resources and support guides
  

• Postpartum Support International – Support for pregnancy and infant loss
  

Ireland-Specific Supports:

• Samaritans Ireland – Free 24/7 support, call 116 123
  

• Pregnancy and Infant Loss Ireland – Dedicated resources and community
  

• Aware – Support for depression, anxiety, and emotional wellbeing
  

• Pieta – Support for those experiencing suicidal thoughts or self-harm, freephone 1800 247 247
  

You are not alone. Please reach out if you need help, and take care of your heart💜

💌 Connect with Me:

• Instagram: @cosmicconversationspod
  

• Email: thecosmiccoach.ie@gmail.com
  

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If You’re Struggling, Please Reach Out for Support
Managed and Produced by Aideen Byrne, @virtuallyaideen or info@virtuallyaideen.com