In this heart-opening episode of Cosmic Conversations, I dive deep into one of the most transformative themes in my life: self-love. From the misconceptions we’re taught growing up (“She loves herself” = arrogance) to the real, raw process of learning to truly accept and nurture who we are, this episode is a love letter to your inner child, your body, and your healing journey 💗

I explore:

• What self-love actually means
• My life-changing experience with You Can Heal Your Life by Louise Hay
• How to give yourself love through your love language
• The connection between inner child healing and self-worth
• Releasing guilt, shame, and practicing forgiveness
• The mind-body connection and how affirmations really work
• My experience as a mother and how I’m learning to re-parent myself as I parent my son

💫 This week’s Cosmic Confession tackles imposter syndrome and self-doubt, reminding us that growth often feels uncomfortable but it’s also where the magic happens.

💬 Plus, I share my affirmation of the week: “I am perfect, whole, and complete.”

Whether you're just starting your self-love journey or deep in your healing era, this episode is here to hold space for you. You’re not alone and you’re exactly where you’re meant to be.

💌 Got a cosmic confession or a question for the pod? Email me at thecosmiccoach.ie@gmail.com or message @cosmicconversationspod on Instagram.

Produced and Managed by Aideen Byrne @virtuallyaideen on Instagram or email info@virtuallyaideen.com

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