DiscoverHSS Podcast for PatientsSafe and Effective Training: Tips for the Novice Marathon Runner - Introduction and Welcome
Safe and Effective Training: Tips for the Novice Marathon Runner - Introduction and Welcome

Safe and Effective Training: Tips for the Novice Marathon Runner - Introduction and Welcome

Update: 2012-08-20
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Jordan D. Metzl, MD, specialist in Primary Care Sports Medicine, introduces the "Safe and Effective Training: Tips for the Novice Marathon Runner" event and what this program aims to teach you. Inspiring everyone to get the most out of their experience, Dr. Metzl enlightens the audience on what it takes to succeed!

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Safe and Effective Training: Tips for the Novice Marathon Runner - Introduction and Welcome

Safe and Effective Training: Tips for the Novice Marathon Runner - Introduction and Welcome