In this heartfelt episode of the Happy Hormone Hour, host Evelyn Kennedy shares her personal journey through the early stages of motherhood. From the unexpected challenges of a C-section to the emotional rollercoaster of breastfeeding, Evelyn opens up about the realities many new mothers face. Join her as she discusses the balance between nurturing a newborn and managing personal and professional responsibilities, offering insights and support for those navigating similar paths. Tune in for an honest conversation about the joys and hurdles of new motherhood.

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[00:00 ] Introduction

Evelyn Kennedy welcomes listeners to the Happy Hormone Hour and introduces the episode's focus on new motherhood challenges.

[02:15 ] Pregnancy and Birth Experience

Evelyn shares her pregnancy journey, including the anxiety of going overdue and the decision to have a C-section.

[08:45 ] The Reality of C-Sections

Discusses the physical and emotional impact of undergoing a C-section and the initial recovery period.

[14:30 ] Breastfeeding Struggles

Evelyn opens up about her breastfeeding journey, dealing with mastitis, and the decision to mix-feed.

[20:00 ] Balancing Motherhood and Work

Talks about the challenges of managing two businesses while caring for a newborn and the importance of support.

[25:50 ] Emotional and Physical Adjustments

Reflects on the emotional shifts and the support from friends and family during the early days of motherhood.

[30:00 ] Closing Thoughts

Evelyn wraps up the episode with insights on the joys and difficulties of new motherhood and invites listeners to reach out with questions.

Hashtags: #NewMotherhood #CSectionJourney #BreastfeedingChallenges