Keywords

breastfeeding, lactation consultant, maternal health, infant feeding, breastfeeding support, colostrum, breastfeeding benefits, breastfeeding challenges, postpartum care, new mothers

Summary

In this episode, Evelyn Kennedy speaks with Orla Dorgan, a lactation consultant, about the importance of breastfeeding and the support systems available for new mothers. They discuss the benefits of breastfeeding for both mother and baby, the challenges that may arise, and the significance of having a supportive partner. Orla shares insights on preparing for breastfeeding during pregnancy, managing common issues like engorgement and mastitis, and the importance of education and resources for new mothers. The conversation emphasizes that breastfeeding is a journey that can be navigated with the right support and knowledge.

Work with Orla :courses  Online Classes - Orla Dorgan Consultant Lactation Talk

email: orla@lactationtalk.com

work with me: www.evelynkennedy.net

@enhancedfertiliyhormonehealth

Takeaways

Breastfeeding is an emotional journey that requires support.

Knowledge is power when it comes to breastfeeding.

Colostrum is essential for newborns and sets them up for life.

Support systems are crucial in the early weeks of breastfeeding.

Partners play a vital role in supporting breastfeeding mothers.

Breastfeeding can be managed even with challenges like mastitis.

It's normal for babies to feed frequently in the early days.

Mothers should prepare for breastfeeding during pregnancy.

There are options beyond exclusive breastfeeding, like pumping or combination feeding.

Taking a breastfeeding class can empower new mothers. 

Sound bites

"Knowledge is power."

"Every baby deserves colostrum."

"You're doing a mighty job."

Chapters

00:00 Introduction to Breastfeeding Challenges

02:48 Orla's Journey to Becoming a Lactation Consultant

05:40 Breastfeeding Support in Ireland

08:39 The Importance of Early Support

11:44 Benefits of Breastfeeding for Baby and Mother

14:21 Preparing for Breastfeeding During Pregnancy

17:29 Understanding the First Days of Breastfeeding

20:13 Cluster Feeding and Newborn Behavior

23:08 Navigating Formula and Breastfeeding Choices

28:21 Navigating Early Feeding Challenges

29:57 Overcoming Breastfeeding Obstacles

32:21 Understanding Mastitis and Engorgement

37:26 Debunking Breastfeeding Myths

41:30 Building a Support System for New Mothers

44:01 Partner Support in Breastfeeding

46:58 Training and Resources for New Parents

51:53 Final Thoughts and Recommendations