DiscoverJourney Into YogaShoulder opener with strap - Part 2
Shoulder opener with strap - Part 2

Shoulder opener with strap - Part 2

Update: 2025-07-03
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This deep shoulder opener sometimes is enlightening, in that it can really bring to light shoulder tension that may be happening in the body. Using the strap is helpful as it allows you to adjust where you are in the pose.

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Shoulder opener with strap - Part 2

Shoulder opener with strap - Part 2