DiscoverJourney Into YogaStrap Supported Shoulder Opener - Part 1
Strap Supported Shoulder Opener - Part 1

Strap Supported Shoulder Opener - Part 1

Update: 2025-06-25
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Our journey has included using props in our practice and today we will change that prop to a strap. Using a strap to help open the shoulders can be an effective way to go a bit deeper into this often very tight part of the body.

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Strap Supported Shoulder Opener - Part 1

Strap Supported Shoulder Opener - Part 1