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Using The Block As a Weight V2 - The Chest Press

Using The Block As a Weight V2 - The Chest Press

Update: 2025-06-12

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Today we will continue on with yoga strength training, and this time we will work into the chest area with a block supported chest press.

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Using The Block As a Weight V2 - The Chest Press

Using The Block As a Weight V2 - The Chest Press