Tadasana, block included style!
Update: 2025-05-22
Description
Adding the block to the mix in tadasana requires us to engage the muscles of the legs in a slightly different way…a way that perhaps encourages tone into the thighs, knees and pelvis.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
