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Using the Block as a Weight Take 1 - Lets Strengthen Those Arms

Using the Block as a Weight Take 1 - Lets Strengthen Those Arms

Update: 2025-06-06

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Our work today is going to be fun I promise, and at the same time, it will challenge the body in a way that I don't think we have done before!

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Using the Block as a Weight Take 1 - Lets Strengthen Those Arms

Using the Block as a Weight Take 1 - Lets Strengthen Those Arms