We have been engulfed in a fear-based mentality. With the recent global outbreak of the coronavirus we are inundated with media frenzies focusing on doom and gloom enhancing and encouraging fear. It is everywhere, from social media, email, the conversation with friends and family we are surrounded. At this time it is imperative to pause, take a deep breath and ground back into the knowing that we are safe. There are no mistakes in life and that we are being gifted an opportunity for growth and awakening. In all of this chaos we have a choice, we can choose to live in fear and attract more of it into our lives or we can turn our faces to the light and realize the beauty unfolding around us. Families are becoming closer, the elderly are being cared for and the young are being guided into new opportunities. If you redirect your attention to gratitude and look for the lessons they are there, it's up to you to seek them. This podcast is elevated with a Healing Light Meditation. Put your headphones in, relax and breathe into the knowing that you are safe, you are peace, you are light. And so it is. As always Amanda Joy can be found at IG: amanda.joy.77 or on Facebook: Amanda Joy Spiritual Healing