Stop Dieting, Start Eating MORE: The Full Reverse Diet Guide for SUSTAINABLE Fat Loss
Description
Get Your Free Metabolic Assessment:
👇🏼
https://form.jotform.com/252347424809865
Timestamps:
00:00 : Why the “Ultimate Diet” Isn’t What You Think
00:26 : Step 1 – The Game-Changing Concept Most Diets Ignore
07:08 : Step 2 – The 90% Rule That Can Completely Transform Your Results
13:26 : Unlock Your Personal Metabolic Blueprint (Free Quiz)
14:53 : Step 3 – The Nutrient Most People Underestimate (and Why It Matters More Than Calories)
18:40 : Step 4 – How to Make Fat Loss Almost Automatic Without Tracking Everything
26:14 : Step 5 – The Mindset Shift That Keeps You Lean for Life
31:52 : Get the Tools I Use With Clients (Quiz, Free Guide & More)
Grab my New Reverse Dieting Blueprint For Free:
https://tinyurl.com/reversedietingblueprint
Get in Touch with Martin:
https://www.optimiseyourbody.com/contact
Follow Martin on Instagram and drop him a DM: (He's love to connect with you)
https://www.instagram.com/martinsilvafitness/
United States
