The Cookbook Podcast - Abbey Sangmeister: Mindset Matters - Shifting Perspectives for Success
Description
In this episode of The Cookbook, host Iris Goldfeder welcomes Abby Sangmeister, a therapist, coach, and subconscious change expert. Abby shares her inspiring journey of becoming a single mom by choice at 40, emphasizing the importance of mindset and belief in achieving one's goals. The conversation delves into the challenges of balancing motherhood with ambition, the significance of authenticity in business, and the value of support systems. Abby discusses the role of hypnosis in self-discovery and the importance of setting boundaries in both personal and professional life. The episode concludes with Abby reflecting on what lights her fire, highlighting the joy and inspiration she draws from her daughter.
Chapters
00:01 Welcome to The Cookbook
00:44 Meet Abby Sangmeister: A Journey of Courage
03:40 The Decision to Become a Single Mom
05:34 Mindset and the Power of Belief
09:53 Balancing Motherhood and Ambition
12:53 Authenticity in Business and Life
21:22 Navigating Entrepreneurship with Intention
24:32 The Importance of Support Systems
31:25 Hypnosis and Self-Discovery
36:09 Value Over Cost in Business
43:54 Building Authority and Heart in Business
52:45 Creating a Balanced CEO Schedule
59:31 What Lights Your Fire?
United States
