The surprising reason you self sabotage with food (and how to stop)
Description
You’re finally making progress with food. Things are feeling lighter, calmer, more in flow. But then almost without thinking, you find yourself back in old patterns. It feels like you’re sabotaging everything you’ve worked for… and you don’t understand why.
This episode is an eye opening invitation to see this pattern in a whole new way. One that doesn’t involve blame, shame or fighting yourself.
If you’re ready to stop circling the same struggles and start building the kind of trust that lasts, this conversation is for you.
GET STARTED WITH MY 21 DAY PROGRAM
Already signed up?
JOIN OUR MONTHLY MEMBERSHIP HERE
#bingeeatingrecovery #emotionaleatinghelp #selfleadership #innerhealingwork #foodfreedomjourney #selftrustjourney #smartsensitivewomen #healyourrelationshipwithfood #nourishyourself #rootedandresourced
Hosted by Celia Clark
Music by Lesfm
United States
