What if the chaos in your business wasn’t a sign of growth but a symptom of broken systems? Noor Barrage, also known as The Systems Girl on LinkedIn, joins Emily Jean to challenge hustle culture and show founders how structure can actually unlock freedom. From fitness coach to COO to running her own consultancy, Noor has seen the pitfalls of scaling without foundations and now she’s teaching entrepreneurs how to build businesses that last without burning out.

• Why most founders mistake scaling for success - and what it really means

• The three core systems every business under 10 employees needs

• What a time audit reveals about where your hours really go

• Why visionary founders and operators are the yin and yang of growth

• How visionaries unintentionally sabotage their teams

• The truth about fractional COOs and when to bring one in

• Why assistants can often grow into powerful operators

• Noor’s upcoming mentorship and why it’s the program she wished she had years ago

Running a business doesn’t have to mean 80-hour weeks, constant firefighting, and sleepless nights. Noor’s story is proof that when you invest in the unglamorous but essential backbone of systems and operations, you gain the freedom to build a company — and a life — that actually works.

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⭐⭐⭐⭐⭐ If you loved today’s conversation, please rate, review, and subscribe to Founders in Jeans - the podcast celebrating women claiming their worth in business, leadership, and life.

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💌 Build the life you deserve - on your own terms. Subscribe to the Founders in Jeans newsletter, the no-BS guide to startup life, consumer brands, and becoming your most confident, successful self, written by Emily Jean. Join 2,500+ women redefining wealth, community, and growth: https://foundersinjeans.beehiiv.com/subscribe

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🎧 This episode is sponsored by KAIA 

KAIA is democratizing women’s access to funding and fueling the multi-trillion dollar female economy. They’re building a new ecosystem where women can fund the founders they believe in, access curated experiences, and learn how to move like investors, together. 

Join the waitlist at kaiawomen.net or send founder Hailey Handler a DM on Linkedin to step into the future of funding women. 

A huge thank you to KAIA for supporting this episode and empowering more women to own their financial future.

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Follow Emily :

Instagram: https://www.instagram.com/emily.jeans/

LinkedIn: https://www.linkedin.com/in/emily-jeans/

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Follow Founders in Jeans: https://www.instagram.com/foundersinjeans/

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Follow Noor Barrage:

LinkedIn: https://www.linkedin.com/in/noorbarrage/

Instagram: https://www.instagram.com/noorbarrage/

Book a Session with Noor: https://calendly.com/noor-nvbcollective/1-1-consulting-session-w-noor

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female founders, women entrepreneurs, business systems, operations, COO, fractional COO, visionary vs operator, scaling sustainably, how to scale a business, startup operations, time audit, project management systems, sustainable business growth, burnout prevention, hustle culture alternatives, how to hire an operator, business infrastructure, entrepreneurial leadership, founder-operator relationship, business structure for scaling, team management, sustainable scaling strategies, Noor Barrage, Systems Girl, NVB Collective,